Your Nail Helps Diagnose Nutrient Deficiencies

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Discover what your nails let you know regarding your health. 


:00 Your nails and dietary deficiencies 

:15 What your nails are suggesting regarding your health

4:05 Share your ability to succeed story!

Within this video, we’re going to check out their nails for clues of various dietary deficiencies. The outdoors from the body gives you plenty of clues regarding what’s happening inside. 

What your nails might be suggesting regarding your health:

1. Vertical discoloration in the heart of your nail 

• Low protein 

• Low vitamin D

• Low vitamin B12 

2. Lines of horizontal type which go over the nail

• Low vitamin B3 

• Low calcium 

• Low zinc 

3. Whit us dot in your nail

• Low zinc (as a result of high carb diet)

4. Easily chipped nail 

• Low vitamin B6

• Low magnesium 

5. Brittle nails 

• Low iron 

• Low HCL (muriatic acidity)

6. All white-colored nail 

• Low protein 

• Kidney or liver failure 

• Could result from taking an antibiotic 

7. Soft nail 

• Low calcium 

• Low vitamin D

8. Clubbed nail 

• Liver, heart, or lung problem (low oxygen) 

9. Spooned nail 

• Low iron 

10. Blue nail 

• Low oxygen 

11. Yellow nail 

• Liver problem 

12. Discoloration from the lower area of the nail or there’s no luna 

• Liver cirrhosis 

• Heart issue 

• Diabetes 

13. Thick or distorted nail 

• Low biotin 

14. Vertical red lines

• Low ascorbic acid

15. Vertical ridges 

• Low protein 

• Could result from a higher carb diet 

• Low vitamin B12 

• Low iron 

Dr. Eric Berg Electricity Bio:

Dr. Berg, age 56, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.


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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition.

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Thank you for watching! I really hope this can help you best know very well what your nails are suggesting regarding your health.

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