XRSlide | Slide 300 Circuit | Fitness Exercise Gliding Sliding Equipment

Here you go…a 300 Circuit for XR Slide! Warning: The program is definitely an intense grinder!

50 x Sliding Speed Lunges

25 x Slide Burpees

50 x Slide Front Stroke

50 x Slide Hammie Curls

50 x Mountain Climbers

50 x Slide Ab Wheels

25 x Slide Burpees

Enjoy!!

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