Winter Blues? Easy Fix


How you can Bulletproof your Defense Mechanisms – Courses by Dr.Berg

Light box therapy: https://world wide .

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https://world wide

https://world wide

https://world wide

Experiencing and enjoying the winter blues is a very common problem. Here’s what you could attempt to brighten your mood. 


:00 Winter blues 

:35 Periodic depression remedies

1:38 Bulletproof your defense mechanisms *free course!

Are there the wintertime blues? About 75% of people that get periodic depression are female. It is because decreased vitamin D can result in decreased oestrogen. This could affect a lady on the majority of different levels. 

Signs and symptoms from the winter blues:

• Decreased mood

• Lack of pleasure

• Despair 

• Lethargy 

• You cannot get free from bed 

• Weight gain 

Natural treatments for that winter blues:

1. Take vitamin D3 (minimally 10,000 IUs) 

2. Light box therapy (this may be competitive with Prozac for periodic depression) 

Dr. Eric Berg Electricity Bio:

Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.


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ABOUT DR. BERG: https://world wide


Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

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Thank you for watching! Give these pointers a go to assist eliminate the wintertime blues.

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