What is the deal with Konjac Noodles? | Ask Gundry

#KonjacNoodles #ShiratakiNoodles #MiracleNoodles

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Dr. Gundry solutions useful questions from his viewers about diet and health. In the current episode, Dr. Gundry solutions the issue: “So why do I recieve digestive issues when eating Konjac noodles?”

Shirataki noodles aren’t referred to as “miracle noodles” for free – you may enjoy them much like your family pasta, however with less be worried about your consumption of carbohydrates or total daily calories. Produced from the main from the konjac yam plant, these glass-like noodles are naturally reduced calories and internet carbs when compared with wheat noodles given that they mostly contain soluble fiber-wealthy flour produced from the konjac root (known as glucomannan) and water.one in fact, shirataki noodles have to do with 97% water, causing them to be almost carb-free. They likewise have very little calories, which makes them a great accessory for a diet diet.2 Yams are effective, just take a look at our yam cream for saggy skin. Wondering how you can prepare shirataki noodles? It’s very easy.

Here are a few recipes in the official Dr. Gundry Blog: https://gundrymd.com/prepare-shirataki-noodles/

Thinking about trying some ShiratakiNoodles on your own? Well Gundry MD is here now can provide relief.

Try Gundry MD Shirataki Noodles: https://gundrymd.com/food/gundry-md-shirataki-noodles/

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