What Blue light REALLY does to you | Ep105

Matt Maruca, founding father of Ra Optics, joins Dr. Gundry to go over the risks of blue light, why your shades may really be hurting your wellbeing, as well as their favorite “hacks” for staying away from blue light to optimize human health.

Full show notes and transcript:

https://drgundry.com/matt-maruca/

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