What are superfoods, really? | Ep109

Superfoods — what’s good what is actually not? On today’s episode, I am going to assist you to separate the actual superfoods in the phonies. I am also sharing the Greatest superfood myth, the main one super oil you’ve most likely NEVER heard about, and why some lectin-free foods can always perform no-no list.

Full transcript and show notes: https://drgundry.com/superfoods-lecture/

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