What Are Nightshades (and why you should avoid them)

Nightshade vegetables are notoriously mysterious. And when you’re offered everything from the nightshade vegetable list, you’ve valid reason to become wary.

Nightshade vegetables could be harmful for your health. That is why the word “nightshades” is really apropos. The label implies danger. Foods around the nightshades vegetable list may appear harmless, however, many might cause serious health issues.

Are you aware foods around the nightshades vegetable list might lead towards the following health problems?

Digestive issues, Xerostomia, Confusion, Vomiting and Visual disturbances.

Read and find out more about Nightshades around the official Gundry Blog: https://gundrymd.com/nightshade-vegetables/

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