Trace Minerals Are NOT Just for Hair, Nails and Skin

Find Dr. Berg’s Minerals on Amazon .

Discover everything you will need to know of the most significant minerals.

:00 Introduction: What exactly are minerals?

1:20 Exactly what does organic mean?

2:35 Functions of minerals

3:40 Macro minerals and micro minerals

4:47 Trace mineral deficiencies

5:03 Minerals described

16:35 Take a look at my video on electrolytes!

Today we are going to speak about minerals. Minerals are minerals necessary for really small amounts. Another term with this is micro minerals.

But, simply because we want minerals in small amounts does not mean they are not important—they are very important. For those who have the many other minerals but they are missing only one, there might be huge negative effects.

It can be hard to pinpoint which minerals you may be deficient in. That’s one good reason why it is so vital that you eat healthily and can include all the minerals you’ll need in what you eat.

The most typical minerals:

1. Iron

2. Zinc

3. Iodine

4. Selenium

5. Copper

6. Chromium

7. Boron

8. Molybdenum

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Dr. Eric Berg Electricity Bio:

Dr. Berg, age 56, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.


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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition.

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Thank you for watching! I really hope this can help you best understand minerals.

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