Too Much Zinc Causes a Copper Deficiency

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For zinc, remember also to take copper!

Timestamps

:00 So what can happen for an excessive amount of zinc

:54 Signs and symptoms of the copper deficiency

1:56 Share your ability to succeed story!

Zinc could be advantageous for a lot of different health issues. But, for an excessive amount of zinc (over 40mg) during a period of days, this might produce a copper deficiency.

Zinc and copper interact. So, it’s usually best to take copper when you are taking zinc to prevent a copper deficiency. You might take all the minerals along with zinc.

Signs and symptoms of the copper deficiency:

1. Nausea

2. Flu-like signs and symptoms (it’s because neutropenia, that is decreased white-colored bloodstream cells)

3. Anemia (fatigue and weakness)

4. Stomach discomfort

5. Tingling and numbness in the possession of or ft

6. Diarrhea

7. Lack of complexion

8. Vomiting

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Thank you for watching! For zinc, make sure to also take copper.

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