THIS is the key to better decision making | Ep147

#MikeBayer #DrGundry #MentalHealth

There’s one factor we all do around 35,000 occasions each day that may have HUGE effect on your wellbeing.

With no, I am not speaking about blinking or breathing.

I am speaking about creating DECISIONS.

You heard right – be it eating breakfast, calling a buddy, or tuning into this podcast, you’re constantly making choices, regardless of whether you understand it or otherwise!

Well, my guest states these decisions have a bigger effect on your existence than you may think.

Actually, he states almost every facet of existence — from relationships to careers, to the way we treat others — could be tracked to only one decision we have made previously.

He’s Coach Mike Bayer, a brand new You are able to Occasions best-selling author, TV Personality, and mental health advocate having a history of helping A-List celebrities heal and recover. Mike also offers a completely new book out known as One Decision: The Initial Step to some Better Existence.

About this episode, Mike and i’ll discuss the best way to begin to make decisions that may help you help your obstacles into possibilities, find your own personal purpose, enhance your mental health insurance and relationships, as well as help you produce more income.

Coach Mike Bayer and that i discuss the best way to begin to make better decisions, find your own personal purpose, enhance your mental health insurance and relationships, as well as help you produce more income.

About this episode you’ll learn:

04:30 – The unpredicted way COVID-19 might have impacted your wellbeing – and the way to help turn back damage

05:30 Body existence-altering secret to higher making decisions – and the best way to put it on for any more happy, more significant existence

14:00 – The “perception” trick for lowering the stress inside your existence – permanently

15:45 – 5 simple “life hacks” for enhancing health, improving relationships, growing professional success, and giving you better feeling of wellness

25:00 – How altering your mentality will help you earn more money – and the initial step to following through

28:15 – How you can improve Any section of the existence in only minutes each day (you just need a pen and certificates)

———————————————————————————————————————–

SHARE, SUBSCRIBE and RATE “THE DR. GUNDRY PODCAST” HERE on ITUNES:

https://podcasts.apple.com/us/podcast/the-dr-gundry-podcast/id1434371530

———————————————————————————————————————–

This episode was introduced for you by Thrive Market and Uprising foods. Browse the awesome deals below:

Thrive Market: Visit ThriveMarket.com/GUNDRYPODCAST. Join right now to get 25% off the first order Along with a Free offer!

Uprising Foods: Enjoy Free delivery together with your order by going to, world wide web.uprisingfood.com/Gundry

You May Also Like