The truth about Keto and intermittent fasting – Ask Gundry

#keto #IntermittentFasting #Diet Dr. Gundry solutions useful questions from his viewers about diet and health. In the current episode, Dr. Gundry solutions the issue: “”What exactly are your ideas concerning the Ketogenic diet with Intermittent fasting?””

Dr. Gundry explains, in-depth, exactly what a ketogenic weight loss program is and just what intermittent fasting is. The ketogenic diet has existed for quite a while. It acquired lots of prestige when Dr. Atkins introduced it in early seventies. And, Atkins revealed a substantial amount of truth. But, there is one problem with his plan.

Find out more about Keto diets and just how Dr. G does intermittent fasting around the official Dr. Gundry Blog:

Ketogenic Diet: How to Do it the Right Way!

Intermittent Fasting Results: Benefits And Potential Risks

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