The REAL Reason You Should Eat Liver (MTHFR Gene Mutation)

Uncover the advantages of liver and why you will need to start consuming it.

:00 Introduction: The advantages of liver and why you really need it in what you eat

:35 Nutrients in liver

1:14 Is liver toxic?

2:40 Why you need to consume liver

8:38 Steps

11:25 Find out more about detoxing!

Let’s discuss why you need to start consuming liver. Liver is easily the most nutrient-dense food on the planet.

Lots of people shouldn’t consume liver simply because they think it’s full of toxins. But, as the liver can help you eliminate toxins, it doesn’t store toxins.

Another misconception is you will get an overload of certain nutrients should you consume liver regularly. This might happen should you consume synthetic vitamins in high amounts, but liver doesn’t contain synthetic vitamins.

There’s one such genetic problem that can result in a cascade of effects in your body, including:

• An accumulation of unusable iron (that induce signs and symptoms of both high iron and occasional iron)

• Too little neurotransmitters (resulting in anxiety or depression)

• Too little DNA repair (can improve your chance of certain cancers)

• An elevated chance of cancer of the colon

• Inflammation

• Fatigue

• Poor cognitive function (resulting in decreased memory, focus, and concentration)

• Oestrogen dominance (can improve your chance of certain cancers)

• Low testosterone

• Less protection against autoimmune conditions

• Less protection against side effects that may occur after vaccines

To assist with this particular issue, you’ll need lots of folate and B12. But synthetic versions of those vitamins can worsen.

However, liver is the greatest food to nibble on with this issue. It’s mega levels of folate and b12, along with other connected nutrients you’ll need with this condition.

Should you not like consuming liver, you are able to have a supplement which has high levels of the right types of b12, vitamin B6, and folate.


1. Consume more folate and B12

2. Avoid synthetic foods enriched with folate and B12

3. Minimize drinking

4. Quit taking synthetic vitamins

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Dr. Eric Berg Electricity Bio:

Dr. Berg, age 56, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.

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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition.

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Thank you for watching! I really hope this can help explain why you need to consume liver. I’ll help you within the next video.

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