The Potassium-Insulin Connection

If you are a diabetic or else you have insulin resistance, you will need to know of the insulin-potassium connection.

DATA:

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Timestamps

:09 How insulin works

:44 Glycogen

1:00 Insulin and potassium

2:05 Potassium and insulin resistance

2:28 Potassium deficiency

Today we are going to speak about the connection between potassium and insulin. If you are a diabetic or else you have insulin resistance, this video is perfect for you.

Insulin is really a hormone that makes you store fat. In the existence of insulin, it’s nearly impossible to lose fat and slim down because insulin prevents fat loss. With insulin, you store sugar as fat, also it prevents the break lower of fat. Insulin also stores glucose and turns glucose into glycogen.

Glycogen is really a string of glucose molecules held together as stored sugar. Potassium can also be involved. Potassium is essential within the storage of glycogen.

The primary reason for insulin is to reduce your bloodstream sugar. It will that if you take the sugar and putting it kept in storage as glycogen or as fat.

Insulin likewise helps put potassium inside your cells. Whenever you have a high-carb diet, you deplete potassium from inside from the cell—you lose potassium.

Taking potassium makes insulin less resistive. Potassium could be very advantageous for those who have insulin resistance. If you are a diabetic, you’ve insulin resistance.

If you are deficient in potassium, that situation will impair glucose as well as increase the chance of insulin resistance.

It is crucial to consume enough potassium—especially for those who have a bloodstream sugar issue.

Dr. Eric Berg Electricity Bio:

Dr. Berg, 53 years old is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer from the New Physique Guide along with other books printed by KB Publishing. He’s trained students diet being an adjunct professor at Howard College. He no more practices, but concentrates on health education through social networking.

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Disclaimer:

Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

Thank you for watching! I really hope this video can help you better comprehend the potassium-insulin connection.

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