The Optimal Diet for Autoimmune Diseases – with Danielle Walker | The Empowering Neurologist EP. 140

Ulcerative colitis is among the most typical autoimmune conditions in our time. That stated, there has been an amazing uptick in autoimmune conditions generally. Essentially, they are conditions like your body, lupus, rheumatoid arthritis symptoms, ulcerative colitis, and ms which are characterised by an defense mechanisms that, for reasons uknown, all of a sudden attacks the host. These illnesses are actually affecting greater than 50 million Americans. And that’s only the number who’ve been diagnosed.

Within this podcast, I experience getting together with Danielle Master. Her name may be familiar to a lot of individuals as she’s the brand new You are able to Occasions bestselling author from the Against All Grain number of cookbooks.

Her cookbooks are excellent, now we obtain the backstory. You’ve got the chance to talk about with what motivated Danielle to dedicate herself to making ways that people eat as a result of the difficulties of autoimmune conditions.

We discuss her new book, Food Saved Me. And while you’re reading it, you’ll understand that it literally did. When confronted with evolving disease and profound reactions to medications, Danielle could gain charge of her ulcerative colitis and get back her overall health too.

Please benefit from the podcast, and that i certainly recommend it, especially because it works as a commentary about how today’s, industrialized foods are threatening our overall health.


Danielle Master is really a New You are able to Occasions bestselling cook book author (Against All Grain, Meals Made Simple, Celebrations, and Eat That Which You Love), health advocate, and self-trained chef. After being identified as having an autoimmune disease at twenty-two and suffering for several years, Danielle found health through nutritional and changes in lifestyle. Inspired by her very own health journey, Danielle shares her gluten-free recipes on her behalf blog at like a beacon of expect others.

For more than ten years she is a pioneer in promoting for any grain- and gluten-free lifestyle, getting earned a place around the coveted Forbes 30 under 30 list in 2015. Her scrumptious recipes have satiated the palates of autoimmune sufferers, youngsters with food allergic reactions, healthy eaters, and foodies alike. From nostalgic comfort foods to healthy holiday swaps to quick-and-easy meals for children, Danielle has produced a large number of recipes in addition to kitchen, food, and parenting hacks which make existence simpler and healthier.

Danielle regularly shares her health journey, recipes, and expert tips about the Today show, The Doctors, E! News, Access Hollywood, Home & Family, and lots of other across the country syndicated shows. Her work continues to be featured in People, O Magazine, USA Today, Shape, Women’s Health, Parents, Well + Good, and much more.


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