The Most Important Vitamin for Adrenal Glands

Dr. Berg’s Ascorbic Acid:

Ascorbic Acid:

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Which vitamin is the greatest support for healthy adrenals? Discover.


:00 What’s the adrenal gland?

:41 The most crucial vitamin for adrenals

1:36 Ascorbic Acid and adrenal function

2:31 Best causes of ascorbic acid

3:27 How you can bulletproof your defense mechanisms

Within this video, we’re going to speak about the most crucial vitamin for the adrenals.

The adrenals are extremely interesting simply because they come with an outdoors (cortex) as well as an inside (medulla). The outdoors from the adrenals is glandular tissue, and also the inside is nerve tissue. The nerve tissue within the adrenals belongs to the battle-or-flight response, which relates to the supportive central nervous system.

The objective of the adrenals would be to adapt the body to mental and physical stress.

Out of all the minerals and vitamins, the adrenal gland has got the greatest power of ascorbic acid.

Ascorbic Acid is vital towards the healthy purpose of the adrenal cortex and medulla.

Ascorbic Acid is really a co-factor or assistant nutrient for catecholamines—which would be the neurotransmitters within the adrenals (like serotonin, dopamine, and adrenaline).

Ascorbic Acid is another co-factor for that steroid hormones outdoors from the gland (like cortisol, aldosterone, and androgens).

Furthermore, ascorbic acid functions being an antioxidant in the adrenals.

The most typical characteristic of adrenal disorder and ascorbic acid deficiency are identical: fatigue.

As the stress increases (both mental and physical), the same is true the requirement for ascorbic acid.

Refined carbohydrates hinder ascorbic acid utilization in your body.

The very best causes of ascorbic acid are:

• Sauerkraut

• Peppers

• Leafy vegetables

• Berries

• Citrus

Anyway, ascorbic acid always is available in an intricate. It’s best to obtain your ascorbic acid from natural foods than supplements.

Dr. Eric Berg Electricity Bio:

Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.


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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

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Thank you for watching. I really hope this helped explain why ascorbic acid is an essential vitamin for the adrenals. I’ll help you within the next video.

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