Learn how this interesting trace mineral supports healthy bones!
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:20 Strontium: the effective trace mineral for bone health
1:00 Studies on strontium
1:30 Other nutrients for bone health
2:00 Strontium in microplankton
3:46 How you can bulletproof your defense mechanisms (free course!)
Within this video, we’re going to speak about the very best mineral for strengthening your bones. For those who have osteopenia or brittle bones and you need to strengthen your bones, this video is perfect for you.
The missing mineral that lots of individuals need to bolster their bones is strontium. Strontium is really a effective trace mineral. Minerals are minerals you’ll need in really small amounts. This really is unlike calcium, which you’ll need a large amount of for strong bones.
You’ll need strontium and calcium inside a 1:1000 ratio.
Research has shown that strontium can decrease the chance of bone fractures by as much as 41%.
For those who have a bone problem, strontium might be a effective accessory for your protocol together with:
• Vitamin D3
• Vitamin K2
Strontium can also be involved with a particular kind of microplankton known as acantaarian. Unlike other kinds of plankton, acantaarian plankton doesn’t fossilize—they dissolve in saltwater. For this reason one good supply of strontium is ocean salt.
Study 1 2000-2004: It was a 3-year, randomized, double-blind, placebo-controlled study, which is the “defacto standard” for research. Its outcome was reported in 2004. Inside a 3-phase trial, researchers at random assigned 1649 postmenopausal women with brittle bones to some strontium or placebo group. The strontium group received 2 gm of dental strontium ranelate each day or placebo for 3 years. (This supplement contains 750 mg or 1/3 that dose.) Individuals within the strontium group possessed a 41% decrease in chance of a vertebral fracture, in contrast to no reduction for that study participants who have been given a placebo. Additionally, participants receiving strontium experienced a rise of bone mineral density at month 36 by 14.4% in the lumbar spine and eight.3% in the femoral neck, that the placebo group didn’t.
Study 2 in 2008: This research adopted around the heels of two other large double-blind, placebo-controlled studies. Researchers figured that strontium decreases the chance of vertebral fractures by 41% over three years by 49% inside the newbie of treatment. Additionally, it decreases the chance of non-vertebral fractures by 16% over 3 years as well as for high-risk patients, the chance of hip fracture is decreased by a fantastic 36% over three years. In Five-year followups of those double-blind, placebo-controlled studies, researchers discovered that the anti-fracture protection of strontium continues with time. Better still, the potency of strontium isn’t adversely affected by a few significant variables, including: age, previous quantity of vertebral fractures, weight problems, genealogy of brittle bones, and smoking. The supplement was discovered to be very safe, without the horrible negative effects of prescription medications for brittle bones.
Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.
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Thank you for watching. I really hope this helped explain why strontium is effective for supporting healthy bones. I’ll help you within the next video.