The Mental Health Benefits of Having a Pet

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More Than Ever, Pets are Members of the Family

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You will not believe the mental health advantages of getting a pet around!


:00 The mental health advantages of getting a dog

:41 How pets affect the body

2:28 Need keto talking to? Refer to this as number.

Within this video, we’re going to speak about the mental health advantages of getting a dog. Are you aware what 96% of pet proprietors consider their pet like a family member?

Studies have shown three major mental health advantages of getting a dog. Pets can…

• Lower stress

• Rid anxiety

• Rid depression signs and symptoms

The main reason pets have this impact on people is perfect for five primary reasons. Getting a dog can…

1. Decrease your cortisol levels – cortisol is called the “stress hormone”

2. Decrease your bloodstream pressure levels

3. Improve your amounts of oxytocin – this could enhance your feeling of wellbeing and support pregnant moms

4. Increase endorphins – this can help minimize discomfort and maximize pleasure

5. Boost dopamine – this can be a pleasure hormone that can help decrease anxiety and stress

Tell me within the comments below if you think that your dog has improved your mental health.

Dr. Eric Berg Electricity Bio:

Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.


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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

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Thank you for watching. I really hope this helped let you know that pets might help enhance your mental health insurance and feeling of wellbeing. I’ll help you within the next video.

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