The Empowering Neurologist – David Perlmutter M.D., and Wim Hof

Holy Toledo! Did this writer simply have an incredible interview? Without a doubt. I spoken with Wim Hof, a.k.a. “The Iceman.” Wim holds 26 world records for his feats of endurance and contact with cold―such as climbing Mount Kilimanjaro putting on only shorts and footwear, managing a barefoot half-marathon within the Arctic Circle, and waiting in an ice-filled container in excess of 112 minutes. On 16 March 2000, Hof set the Guinness World Record for farthest go swimming under ice, having a distance of 57.5 meters (188.6 foot).

Getting been trained through the regal natural power the cold exposure along with a distinctive breathing technique, Wim is on the pursuit to share his breakthroughs using the world.

The advantages of his method, now used by millions, happen to be validated by eight college scientific studies, a number of which we discuss today.

He’s been featured around the BBC, VICE Media, Discovery Funnel, and Joe Rogan, Tim Ferris, and college of Greatness podcasts.

His newest book – The Wim Hof Method-Activate Your Full Human Potential (https://amzn.to/3p3P593), is the topic of our time together today. And i’m certain you won’t just be entertained, but empowered too. Wim will give you some vital information which pertains to our capability to gain control of areas of our physiology which were heretofore considered inaccessible – like immune function. As a result, you’ll find this interview quite timely.

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For additional from Wim, follow him on his website (https://world wide web.wimhofmethod.com/), or on Facebook (https://world wide web.facebook.com/icemanwimhof/), Instagram (https://world wide web.instagram.com/iceman_hof/) or Twitter (https://twitter.com/iceman_hof)

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For additional from Dr. Perlmutter, visit his website: http://drperlmutter.com

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