The controversial truth about fruit | Ep110

Is fruit healthy for you? The solution appears apparent, right? Well, I’ve a viewpoint which goes against conventional knowledge according to many years of patient research (and others’ research). So today, I am likely to answer the criticisms mind-on. About this episode from the Dr. Gundry Podcast, you’ll discover why an apple each day Is not really the best choice to help keep the physician away, the different sorts of sugars and just how they modify the body, the very best fruits you need to eat (and just how much), and why a higher-fruit diet Is not the easiest method to strengthen your body heal.

Full transcript and show notes: https://drgundry.com/fruit-lecture

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