The 8 Selenium Deficiency Symptoms


Do you know the top selenium deficiency signs and symptoms, and just what foods contain selenium? Here’s what you ought to know.

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:00 What’s selenium? 

:35 Foods full of selenium 

1:08 Selenium deficiency symptoms 

2:26 Bulletproof your defense mechanisms *free course! 

Within this video, we’re going to speak about selenium. Selenium is really a trace mineral. Which means you just have small quantities of it, but it’s essential. Selenium can help you convert T4 to T3 (the active type of a thyroid problem hormone). A selenium deficiency can result in signs and symptoms of hypothyroid. Your DNA also needs selenium to become produced. 

Foods wealthy in selenium:

• South america nuts

• Tuna 

• Shrimp 

• Sardines 

• Ocean kelp 

Should you consume foods full of selenium, but you’re experiencing selenium deficiency signs and symptoms, it may be due to a couple of things, including: 

• You’ve intestinal absorption problems 

• You’d gastric bypass surgery 

• You’re older than 90 

• You’re on statins 

Signs and symptoms of the selenium deficiency:

1. Glutathione deficiency (can result in heart disease) 

2. Infertility 

3. Myocardial necrosis 

4. Muscle weakness 

5. Mood problems, anxiety, and confusion 

6. Fatigue and brain fog 

7. Hair loss 

8. Low sperm count 

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Dr. Berg, age 56, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.


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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

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Thank you for watching! I really hope this can help you best understand selenium along with a selenium deficiency. Help you within the next video.

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