The 7 Warning Signs of a Vitamin D Deficiency – Dr. Berg

Are you currently lower in vitamin D? Find out more about the symptoms of a vitamin D deficiency. 

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Watch my video on Vitamin D Toxicity here:


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:00 Introduction: Vitamin D basics 

2:15 Signs and symptoms of the vitamin D deficiency 

7:50 Vitamin D deficiency causes 

10:57 Take a look at my video on vitamin D toxicity! 

Today I wish to cover the symptoms of a vitamin D deficiency. However, it’s remember this that the danger signal or symptom isn’t the actual problem—it’s an indication from the real problem. 

Seven symptoms of a vitamin D deficiency:

1. High bloodstream pressure 

2. Mid back pain 

3. High bloodstream sugar 

4. High inclination towards viruses 

5. Autoimmune conditions 

6. Daytime sleepiness 

7. Depression 

Your house you’re doing everything right, and you’re still deficient in vitamin D. There’s a couple of explanations why this might happen. 

Top reasons for a vitamin D deficiency (when you are already getting vitamin D):

• Polymorphism (a vitamin D receptor mutation)

• You’re still not receiving enough vitamin D (you’ll need a minimum of 10,000 IU)

• You have trouble with absorption (because of low zinc, low magnesium, a liver problem, a kidney problem, more dark skin, or just being overweight)

Whenever you have a vitamin D supplement, you should also take vitamin K2. The right ratio is 10,000 IU of D3 to 100 mcg of K2. Vitamin K2 might help drive calcium in to the bones which help prevent it from depositing within the arterial blood vessels, joints, along with other tissues. 

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Dr. Eric Berg Electricity Bio:

Dr. Berg, age 56, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.

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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition.

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Thank you for watching! I really hope this increases your understanding of the symptoms of a vitamin D deficiency. I’ll help you within the next video.

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