The 4 Popular Foods That DESTROY Your Gut! | Dr. Steven Gundry

Disease begins within the gut and that’s why it’s so vital that you take proper care of your gut health. Carrying this out starts by eliminating foods that may be wreaking damage to your gut microbiome. Dr. Gundry shares the meals you could be consuming every day that may be packed with lectins, creating a leaky gut, and promoting putting on weight.

Make certain to look at this video about how exactly sugar effects you gut – https://world wide web.youtube.com/watch?v=FLGWZYuECBs

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