or his book: https://world wide web.amazon . com.com/Knee-Ability-Zero-Ben-Patrick/dp/B09KNGDYGL
Find out about the incredible power exercising backward within this fascinating interview with Ben Patrick, The Kneesovertoesguy.
Take A Look At HIS YOUTUBE Funnel HERE: https://world wide web.youtube.com/c/TheKneesovertoesguy
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https://world wide web.amazon . com.com/dp/B09KNGDYGL
:00 Presenting Ben Patrick: The Kneesovertoesguy
3:36 Ben’s story
6:53 Why you need to exercise backward
17:26 How you can exercise backward
23:03 Which muscles are influenced by exercising backward?
25:50 Balancing forward and backward exercise
26:57 Balancing versatility and strength
32:00 Final ideas
34:48 Thank you for watching
Within this video, we’re interviewing Ben Patrick, also referred to as “The Kneesovertoesguy” here online.
He’s an amazing program which has solved the problem hugely with my back yet others using their knee discomfort.
His unique approach to working backward has revolutionized the way you consider exercise. Love this particular insightful interview and discover why you need to exercise backward too!
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Dr. Eric Berg Electricity Bio:
Dr. Berg, age 56, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.
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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition.
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Thank you for watching. I think you’ll enjoyed reading this insightful interview with Ben Patrick, The Kneesovertoesguy. I’ll help you within the next video.