Can plants aid in fighting off cancer cells? Here’s exactly what the research states.
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https://world wide web.ncbi.nlm.nih.gov/pmc/articles/PMC5842175/
:00 Plants cause cancer cells to commit suicide
:10 What’s sulforaphane?
:31 Apoptosis and phytonutrients described
2:33 Who shouldn’t have cruciferous vegetables
2:43 Key takeaways
2:53 How you can bulletproof your defense mechanisms
Within this video, we’re going to speak about plants and cancer cells. Some plants be capable of cause cancer cells to commit suicide.
The nutrient sulforaphane can be found in many cruciferous vegetables, including:
• Broccoli sprouts
• The city sprouts
• Bok Choy
Now you ask , this: if phytonutrients like sulforaphane get rid of cancer cells, will they also get rid of healthy cells? Here’s a piece from the study this subject: “Sulforaphane selectively inhibited HDAC (this enzyme reduces DNA stability) activity and caused p21 expression (meaning, the dying of cancerous cells) in benign hyperplasia (tumors) and cancer cells, although it only caused a transient reduction in HDAC activity and didn’t affect p21 expression in normal cells.”
Basically, which means that these phytonutrients only target cancer cells—not healthy cells.
Phytonutrients like sulforaphane are secure for most of us unless of course you’ve preexisting gut damage. For those who have gut issues, cruciferous vegetables could cause more inflammation.
In conclusion, studies suggest that consuming lots of vegetables might help prevent cancer cell growth.
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Thank you for watching. I really hope this helped explain why plants cause cancer cells to commit suicide (apoptosis). I’ll help you within the next video.