Pistol Squat – Kitesurfing Fitness Workout Exercise

Great core exercise that increases your legs endurance and makes your pop better. Concentrate on pressing using your heel.

See more exercises at http://world wide web.kiteboardingexercises.com/

KiteboardingExercises.com – or simply KBX – a website dedicated to help you a much better kitesurfer. And it’s not only for pros. Beginners, wave riders, course racers, wave skaters, snowkiters, freeriders, new schoolers and old schoolers all will be better kitesurfers with the proper training. This website will educate you how to be a more powerful and much more effective kiteboarder at the level. This is actually the site, you cannot do without if you wish to progress

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