Find out about this interesting relationship between magnesium and vitamin D.
:00 Magnesium and vitamin D
:27 Magnesium deficiency signs and symptoms
1:18 How magnesium and vitamin D interact
1:33 Need keto talking to? Refer to this as number!
Within this video, we’re going to speak about an essential relationship between magnesium and vitamin D.
You’ll need magnesium to completely absorb vitamin D. Magnesium aids in the activation of vitamin D within the kidneys and liver.
Which means that if you are magnesium deficient, it is simple to become vitamin D deficient, be responsible for skeletal problems, cardiovascular problems, mood issues, inflammation, and metabolic syndrome.
Just like magnesium is essential for vitamin D activation, vitamin D is important for stimulating the absorption of magnesium. Both of these nutrients work synergistically to aid a sound body.
This doesn’t mean you need to take magnesium and vitamin D simultaneously. The body can store magnesium and vitamin D for when you really need them. It’s essential to maintain your overall magnesium and vitamin D levels normal.
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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.
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Thank you for watching. I really hope this helped let you know that magnesium and vitamin D interact to aid the body. I’ll help you within the next video.