Is this common food destroying your immune system? | Ep98

There is something you are likely eating every single day which may be getting an impressive impact on your waistline, complexion, and all around health. And worse — it’s most likely inside your defense mechanisms, too! I am speaking about SUGAR. On today’s episode from the Dr. Gundry Podcast, I am likely to talk by pointing out effect sugar is wearing your own body’s capability to protect against infections and infections, how you can place the actual sugar content inside your food, and share my top 2 virus-related causes of staying away from sugar in what you eat. I’m also sharing strategies for conquering sugar addiction for good — and the best way to enjoy sweet foods without eating the “enemy.”

Full show notes and transcript:

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