Is Orange Juice Really A Healthy Energy Drink?

#OrangeJuice #Sugar #DrGundry

Is Orange Juice A Proper Energy Drink Or Perhaps A Sugar Explosive device?

When I had been overweight and feeling lower in energy, I searched for quick-fix energy boosters to help keep me going. However I wound up gaining excess fat and feeling physically and psychologically exhausted. Orange juice includes a healthy status, but you need to limit your consumption due to its high sugar content. A medium size orange is packed with ascorbic acid that’s great for immunity, it contains 22 grams of sugar! That quantity of sugar is nearly comparable to what’s inside a glass of soda!

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