How to Get Rid of Hiccups

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Stop holding your breath! Here’s how you can eliminate hiccups.

Timestamps

:00 Exactly what is a hiccup?

:45 Hiccup triggers

:57 Hiccup remedies

2:32 Bulletproof your defense mechanisms *free course!

Today we’re going to speak about how you can eliminate the hiccups. A hiccup is a concern using the diaphragm. The diaphragm is really a muscle that can help you breathe. It contracts and relaxes. What goes on having a hiccup is you’re through an intermittent involuntary contraction.

A couple of triggers from the hiccups:

• Excitement

• Fear

• Laughter

• Eating too quickly

A couple of methods to steer clear of the hiccups:

1. Hiccup purposely

2. Slow your breathing

3. Stay hydrated from the other side

4. Calm lower and relax

Dr. Eric Berg Electricity Bio:

Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.

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Disclaimer:

Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

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Thank you for watching! You might want to give these pointers a go to eliminate hiccups.

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