High Fat Diets Are Only Dangerous if…

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Within this video, Dr. Berg explains the risks to do high-fat diets. High-fat diets are just harmful should you blend it with sugar. The mixture of sugar to some fat or proteins are known as glycation or mixing a pure carbohydrates, meat or fat and prepare it might create what’s known as AGE’s or Advanced Glycation Finish products.

Results of AGE’s in your body

• Stiffen Things

• Clog

• Inflammation

• Age your body

• Involved with many degenerative illnesses – Diabetes, Liver Disease, Alzheimer’s, Cardiovascular Disease, Kidney Disease

And So I know you’ve heard that top fat diets are not a good idea, they are very harmful, but actually, high-fat diets are just harmful if you’re mixing all of them with sugar. There is a term I wish to expose you to it’s known as glycation. What’s glycation? What is happening is you are connecting sugar to some fat or protein then when you take in sugar with protein or sugar with fat, you develop this glycation as with fried fried potatoes, barbecue ribs, doughnuts, so you are mixing a carb with sugar, meat with sugar, pure carb with fat and also you prepare it, you develop AGEs or Advanced Glycation Finish-products. Ok now what is the fact that? That’s a compound that provides you very sticky protein, they stiffen things, they create the arterial blood vessels stiffer. They clog some misconception, they’ve created inflammation, they age your body, they are involved with many degenerative illnesses, as with diabetes, liver disease, alzheimer’s, cardiovascular disease, kidney disease . The a couple of things that may create this effect would be the mixture of sugar with either protein or fat when it is cooked, whenever you consume it, or maybe you are consuming these individually simultaneously, your body heat can create that situation. If you avoid sugar you’ve got nothing to bother with.

Dr. Eric Berg Electricity Bio:

Dr. Berg, 52 years old is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer from the New Physique Guide along with other books printed by KB Publishing. He’s trained students diet being an adjunct professor at Howard College. He no more practices, but concentrates on health education through social networking.

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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

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