Artichokes are among the best causes of healthy prebiotic fiber in the world – however if you simply don’t understand how to prepare them, they appear like lots of work. The answer? Steven Gundry MD’s lectin-free “fried” artichoke hearts aren’t just twitter-scrumptious – they’re easy. You just need frozen artichoke hearts (yes, really), cassava flour, and a few smart seasoning to create a scrumptious snack or side dish.
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