Dr. Gundry solutions useful questions from his viewers about diet and health. In the current episode, Dr. Gundry solutions the issue: “What breads can one eat which are Gluten-free and Grain-free of the supermarket?”
Great question! There’s the most popular lectin available that will get lots of press — it’s likely the very first lectin that pops to your mind if somebody asks you what lectins are: gluten.
There are other and much more bread options available on the market every single day! It might be difficult to find these bread options in regular supermarkets but there are lots of subscription services, online sources to obtain the bread which works for you.
Gundry MD offers bread alternatives!
Multi-Purpose Bread Mix
Pancake Mix (Homestyle)
Learn about Gluten and GLUTEN INTOLERANCE around the official Gundry MD Blog: https://gundrymd.com/should-you-test-for-gluten-intolerance-what-you-should-know-about-this-food-allergy/
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