Feed Your Good Gut Bugs with these Chocolate Muffins!

Could they be breakfast or could they be dessert? Dr Gundry’s healthy chocolate muffins are generally. Try these delightfully moist chocolate muffins by themselves, or top all of them with coconut cream to create healthy chocolate cupcakes. In either case, they’re Plant Paradox desserts your tastebuds (and gut bugs) will like.

Double chocolate muffins

Ingredients (Serves 12):

1 cup blanched almond flour

½ cup unsweetened, natural cacao powder

½ cup erythritol

one and a half teaspoon baking powder

1 teaspoon vanilla flavoring

one and a half teaspoon almond extract

3 eggs

2/3 cup heavy cream or coconut cream

3 ounces butter or coconut oil, melted

½ cup bittersweet choc chips (or chopped bittersweet chocolate)


Preheat oven 350. Line muffin tin with papers, and hang aside.

Inside a bowl, combine almond flour, cacao powder, erythritol and baking powder.

Add some vanilla and almond extract, eggs, and cream. Mix well, then fold in butter and choc chips until well combined.

Spoon muffin batter into prepared muffin tray.

Bake for 25 minutes, then serve warm (or let it awesome, though they’ll shrink slightly on cooling.)

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