Read this fascinating good reputation for vitamin D.
Dr. Berg’s Vitamin D3 & K2: https://world wide web.drberg.com/d3-k2
Vitamin D and Defense Mechanisms: https://youtu.be/EvGH3kG5u4c
Vitamin and Autoimmune Disease: https://youtu.be/J4UzsjMzmRU
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:00 Evolution and Origin of Vitamin D
:14 Phytoplankton, squalene, and the start of vitamin D
1:05 How vitamin D protects against sunlight
1:46 Calcium and vitamin D
3:23 Vitamin D deficiency
4:03 How you can bulletproof your defense mechanisms
Within this video, we’re going to speak about the evolution and origin of vitamin D.
Phytoplankton continues to be on earth for approximately 750 million years. They’re uncovered to sunlight, that they use to produce vitamin D.
There is a compound within the atmosphere known as squalene. It is really an ancient old present in rocks, plants, and creatures. Squalene is really a precursor for cholesterol and steroid hormones.
Vitamin D protects DNA from damage brought on by the sun’s Ultra violet radiation. Prior to the earth had an ozone layer, it was crucial for survival.
With time, this mechanism was transferred in the food chain—first into fatty fish, for example salmon.
Existence forces required benefit of a plentiful mineral referred to as calcium. They used calcium for neuromuscular and cellular communication, skeletal structure, so that as an electrolyte.
Vitamin D is vital for that absorption and usage of calcium. Vitamin D helps the little intestine absorb calcium by 20x. Without vitamin D, you’d be deficient in calcium, causing issues for example:
• Brittle bones
• Back discomfort
• Flat ft
Calcium build up inside your arterial blood vessels and joints without having enough vitamin D (and vitamin K2), be responsible for coronary disease and joint disease.
As you can tell, vitamin D is definitely an vital a part of our survival and health.
Dr. Eric Berg Electricity Bio:
Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.
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Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.
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Thank you for watching. I really hope this helped explain the evolution and origin of vitamin D. I’ll help you within the next video.