Maybe you have attempted quitting dairy, bread or sugar and found it nearly impossible? Made it happen seem like attempting to kick a dependancy? Within this clip in the podcast, Dr. Gundry and Dr. Will Cole discuss why particular foods are extremely difficult to stop (hint: because they are really addictive). So before starting an elimination diet, make certain to look at this video.
Watch the entire episode here:
https://world wide web.youtube.com/watch?v=-eSH1ZbUq-Q