Dr. Berg Interviews Siim Land on Fasting, Autophagy and More

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Metabolic Autophagy:

https://world wide web.amazon . com.com/Metabolic-Autophagy-Intermittent-Resistance-Durability-ebook/dp/B07MLJ4T1L

Love this particular fascinating interview with Siim Find intermittent fasting, autophagy, and much more. 


:00 Welcoming Siim Land 

:45 How Siim experienced fasting

2:10 Ancient diet and nutrition 

7:40 What’s autophagy? 

9:30 Fasting and cancer 

16:50 Ketones 

19:15 Fasting and muscle tissue

23:22 Fasting and cortisol 

24:58 Explaining mTOR  

28:09 Just how much protein to consume 

35:38 MCT oil and fasting 

37:36 Siim’s books 

There exists a special guest around today. Siim Land is definitely an author of countless amazing books focusing on autophagy, fasting, and keto. He’s additionally a great content creator, in addition to a holistic health specialist and-performance coach. We’re also excited to possess Siim speaking at our Summit approaching, that is something won’t wish to miss!

Siim experienced intermittent fasting while doing weightlifting and bodybuilding in senior high school. It began like a dieting and dietary tool. But because he enjoyed it, he researched increasingly more about this and desired to share what he learned with other people. 

Within this unique interview, we’re likely to dive into intermittent fasting, autophagy, plus much more. Enjoy!

Dr. Eric Berg Electricity Bio:

Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.

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Follow us on FACEBOOK: facebook.me/DrEricBerg

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ABOUT DR. BERG: https://world wide web.drberg.com/dr-eric-berg/bio


Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

Thank you for watching! I think you’ll enjoyed reading this interesting interview with Siim Find fasting and autophagy.

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