Dave Asprey reveals: The IDEAL time to eat | Ep135

Dave Asprey, best-selling author and founding father of Bulletproof Coffee, chats beside me concerning the effective advantages of fasting, the meals to nibble on when you fast, and also the “Kryptonite” foods you have to avoid.

Full transcript and show notes: drgundry.com/dave-asprey-fasting

#daveasprey #fasting #health

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