Could THIS be the ideal way to eat? | Ep117

Dr. Joel Fuhrman, expert nutritionist and finest-selling author of Eat to reside, joins me to speak about how food might help Americans reverse diabetes type 2, stop cancer in the tracks, and add more than a DECADE of a healthier lifestyle towards the average lifespan. We’ll also discuss the main one proven method to increase durability, why it’s really easier to SLOW your metabolic process, and whether You should attempt the keto diet.

Full transcript and show notes:

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