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Home Fitness and Exercise Core Strength Training Exercise: Metronome aka Windshield Wiper

Core Strength Training Exercise: Metronome aka Windshield Wiper

Mar 24, 2020 comments off
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Tidewater Performance Center personal and sports performance trainers Cody Morris and William Blaber demonstrate how you can strengthen your core using the metronome (or car windows wiper) exercise.

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Hi, I’m Dr. Jo, a Chiropractor near the San Francisco Bay Area.  With nearly 14 years of clinical practice, I wanted to extend the success I  was seeing with my patients locally by sharing information here on the web.  On this site you’ll find health, fitness, and nutrition information from myself and top health experts.

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