Cold Feet? Don't Forget Iodine

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Are the ft always cold? Read this fix for cold ft!

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Healthy Ketogenic Diet and Intermittent Fasting:

Timestamps

:00 Cold ft remedy 

:10 Iodine deficiency symptoms 

2:20 An excellent source of iodine 

3:50 Using ocean algae for cold feet 

4:20 Bulletproof your defense mechanisms *free course! 

For those who have cold ft, remember about iodine! There are more reasons for cold ft, but an iodine deficiency may be one of them. 

Signs and symptoms of the iodine deficiency: 

• Slow metabolism

• Fatigue 

• Weakness 

• Hair loss 

• Dry skin 

• Feeling cold 

• Trouble learning 

• Lower IQ 

• Greater estrogen 

Iodine is involved in several things. Globally, you will find 1,572 million people in danger of getting an iodine deficiency. 

Unless of course you are eating food in the ocean, ocean algae, an iodine supplement, or perhaps a trace mineral supplement, you might not get enough iodine. 

Ocean algae is a very good supply of iodine. Ocean algae provides extensive other advantageous nutrients too, including:

• Manganese

• Iron 

• Zinc 

• Potassium 

• Calcium 

• Vanadium (might be great for bloodstream sugars)

• Fucoidan (has anti-cancer and anti-tumor qualities)

• Fucoxanthin (promotes weight reduction)

• Alginate (promotes weight reduction) 

Using ocean algae to assist with cold ft:

• Take 1 capsule of ocean algae early in the day for just two-3 days

Dr. Eric Berg Electricity Bio:

Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.

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Disclaimer:

Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

#keto #ketodiet #weightloss

Thank you for watching! I really hope this can help let you know that iodine might be a highly effective fix for cold ft.

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