Cinnamon | Super Food or Super-Fad?

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#Cinnamon #GundryMD #Superfoods

SuperFood or SuperFad is Dr. Gundry’s YouTube series where he dives in to the wild realm of food and diet trends to look for the truth on popular foods. Today, I wish to discuss among the world’s preferred spices…. One that’s trending because of some serious health claims.

I’m speaking about CINNAMON.

So what’s the offer — is cinnamon a superfood, or perhaps a super-fad?

Watch to discover!

Would like to get more cinnamon in what you eat like a tasty treat? Get more information at a Lectin-Free Pumpkin Spice Latte Recipe: https://gundrymd.com/lectin-free-pumpkin-spice-latte-recipe/

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