What’s in Dr. Gundry’s fruit bowl? | Ep149

#DrGundry #fruit #Polyphenols You realize, since I told my readers to “give fruit the boot” within my first book, individuals have labeled me as some type of “fruit hater.” Well,…

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Revealed: the biggest keto mistakes | Ep148

Related Video Posts Why we overeat (and what to do about it) | Ep159 Do THIS instead of going to the gym | Ep158 Fasting: All the benefits, without the…

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THIS is the key to better decision making | Ep147

#MikeBayer #DrGundry #MentalHealth There’s one factor we all do around 35,000 occasions each day that may have HUGE effect on your wellbeing. With no, I am not speaking about blinking…

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Eat MORE foods, worry LESS | Ep146

#TimSpector #DrGundry #Diet Calories in, calories out… Nutritional cholesterol will lift up your levels of cholesterol… Eating fat could make you fat… I am sure you’ve probably heard many of…

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Worse than cigarettes? (this will surprise you) | Ep145

Right now, you’ve heard me express it again and again – growing older doesn’t have to mean your very best days are behind you… Also it does not mean you…

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He says: Doctors have it backwards | Ep144

Western Prescription medication is absolutely Efficient at treating the signs and symptoms of disease. Actually, I’ve observed the incredible, existence-saving methodologies within my practice being an infant heart surgeon. But…

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Skip the gym – do THIS instead | Ep143

Everyone recognizes that walking will work for you – right? But tend to walking really get better because of you than heading to a health club, lifting weights… or perhaps…

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Exclusive: The Energy Paradox sneak preview | Ep142

I know full well: There is a major health crisis within this country. Nearly 3 from every 4 Americans is obese or overweight. Millions of Americans have become sick with…

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From 7 prescriptions a day – to the “clean 7” | Ep141

The data are shocking: We’re emitting greater than 250 billion a lot of chemical compounds each year — yes, that is correct, 250 BILLION TONS. Even scarier, it’s believed that…

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Dr. Hyman: Butter? Steak? Go for it – but pay attention to THIS. | Ep140

#DrMarkHyman #Pegan #Diet Dr. Mark Hyman, author from the Pegan Diet: 21 Practical Concepts for Reclaiming Your Wellbeing inside a Nutritionally Confusing World, joins Dr. Steven Gundry to go over…

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