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Within this senior workout video, Curtis completes a good work out concentrating on cardio and balance.
Are you currently searching to find the best workout program for seniors? You thought it was. Curtis uses his 15+ experience to strategically craft every senior workout to maximise your results while increasing your time, strength, endurance, mobility and balance. Join Curtis Adams, host of national senior exercise tv series A Different Way 2 Move, with this exciting senior workout program.
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OTHER SENIOR FITNESS VIDEOS BY CURTIS ADAMS:
Aerobic fitness exercise for seniors + weight lifting for seniors https://youtu.be/kyIEbkzPnN4
Core exercises for seniors + cardio for seniors https://youtu.be/n6H3WKQ1n-8
Aerobic workouts for seniors + help slimming down https://youtu.be/Qn0QFTVow3c
Cardio blast with fat-burning workout for seniors https://youtu.be/jONk-q9Is-Y
Resistance band + weight training for seniors https://youtu.be/wvnuuRKbsLs
Hands weight exercises for seniors + fat burning capacity https://youtu.be/PDe3vWszmUA
Resistance band exercises for seniors + core training https://youtu.be/c22RfIEzKv4
Dynamic cardio best exercise videos for seniors https://youtu.be/Ug97uqPygGU
Senior exercise system for seniors https://youtu.be/RDQXpbHfFnQ
Request Curtis Adams for senior workshops https://youtu.be/KEVQH2N1P5Q
Quick ab exercise tip for seniors https://youtu.be/37xRwuxzV9U
The program isn’t like every other senior workout you’ve attempted. It’s exciting and also the workouts are fun to complete. It’s not too hard or too gentle and you can easily follow. It is ideal for active seniors and beginners. Every exercise within this senior exercise program was strategically produced to obtain maximum results. Get back your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this particular senior exercise routine. This senior workout is shown both standing and sitting down inside a chair providing you with the choice to select that works well with you and also enables you to definitely go at the own pace.
• Every workout includes balance exercise for seniors and stretching exercise for seniors
• Core targeting in lowering YOUR WAISTLINE and strengthen the back and abs
• Great low impact workouts what are perfect pace for seniors but nonetheless CHALLENGING and efficient
• These workouts are A Lot FUN not slow and repetitive like a number of other exercise videos for seniors
• Invigorating senior workout program with Obvious INSTRUCTIONS that you’ll enjoy for a long time. Great workout for novices.
• Burn fat, slim down, and also have energy during the day- Feel Great AGAIN with senior exercise
• Best chair exercises for seniors and exercises for seniors to complete in your own home
Health Advantages of exercise include:
• Regaining energy and stamina
• Improving balance
• Stimulating body building
• Improving circulation
• Refining motor skills and coordination
• Restoring versatility and improving flexibility.
This senior exercise video is suitable for: beginner exercise, senior workout, seniors exercise, senior workouts, boomers fitness, active seniors fitness. THIS WORKOUT Is Ideal For Any Age: All workouts are shown having a modified version allowing beginners to begin slow and getting more powerful. This can be a perfect workout program if you do not want high-impact or floor exercises.
IMPORTANT NOTICE- Talk To Your PHYSICIAN! You need to talk to your physician or any other doctor before beginning this or other exercise program to find out if it’s right for your requirements. You shouldn’t depend about this information as an alternative for, nor will it replace, health-related advice, diagnosis, or treatment.