Can you counter effects of lectins with healthy food? – Ask Gundry

#Lectins #Detox #Fermentation

Dr. Gundry solutions useful questions from his viewers about diet and health. In the current episode, Dr. Gundry solutions the issue: “What exactly are some foods which help counter the results of lectins?”

Dr. Gundry explains a few of the processes accustomed to eliminate lectins in popular foods like beans. These techniques happen to be place in use for centuries but still work well today.

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