Are public pools bad for your gut health?! – Ask Gundry

#Swimming pool water #Protein #Exercise

Dr. Gundry solutions useful questions from his viewers about diet and health. In the current episode, Dr. Gundry solutions the questions: “Are Chlorinated pools harmful to my Microbiome?” And “When is the greatest time for you to eat protein following a workout?”

Dr. Gundry explains the problems with chlorinated pools and also the healthy alternative. Gundry then explains the optimum time to consume protein following a workout to obtain the results you’re searching for! weather that’s muscle building or durability!

Find out more about protine sames that you ought to eat much more of around the official Dr. Gundry Blog:

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