Go ahead and take Dr. Gundry Fruit quiz!
Not every fruits retain the same dietary values. Not every fruits are great for you. Actually, some can be very dangerous because of high lectin and sugar content.
Some fruits have a greater sugar content than the others. Sugar is sugar, basically. Even though you hear the terms “glucose,” “fructose,” and “sucrose,” the translation is sugar, sugar, and sugar.
There is a huge adding step to why weight problems is really an enormous issue within this country — sugar. For this reason fruits are thought nature’s chocolate and should be limited.1
Fruit never was intended to be consumed year-round. That is why some high sugar fruits take presctiption the Dr. Gundry Killer Fruit List. In older days, sweet flavors were only around during summer time and fall.
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