Always Fast 12 Hours Before Your Cholesterol Test

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Obtaining a cholesterol test? Make certain you watch this primary. 

Timestamps:

:00 New cholesterol test guidelines 

:40 Why you need to fast before a cholesterol test 

1:25 Things I would do 

1:35 How you can bulletproof your immune system 

Within this short video, I wish to discuss the new cholesterol test guidelines, and why you need to fast before a cholesterol test. 

Previously, it had been needed to fast for twelve hrs before your cholesterol test. Now, it’s not necessary to fast. They now say that you could eat before your test because:

1. Eating doesn’t affect cholesterol much.

2. It’s less hassle for that patient, physician, and lab.

I believe this really is bad advice. By consuming prior to the test, you’re including a wide variety of variables that may affect your cholesterol.

If you are on keto, you’re eating fat. Body fat inside your bloodstream (triglycerides) will increase should you consume fat inside your meal. This could affect the test, also it won’t provide you with a consistent baseline whenever you test with time. The lipids inside your bloodstream can change based on your food intake. 

I believe it may be ideal to continually do a minimum of a twelve-hour fast before getting your cholesterol test. 

Dr. Eric Berg Electricity Bio:

Dr. Berg, age 55, is really a chiropractor which specializes in Healthy Ketosis & Intermittent Fasting. He’s the writer of the greatest-selling book The Healthy Keto Plan, and it is the Director of Dr. Berg Nutritionals. He no more practices, but concentrates on health education through social networking.

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Disclaimer:

Dr. Eric Berg received his Physician of Chiropractic degree from Palmer College of Chiropractic in 1988. His utilization of “doctor” or “Dr.” with regards to themself exclusively describes that degree. Dr. Berg is really a licensed chiropractor in Virginia, California, and Louisiana, but he no more practices chiropractic in almost any condition and doesn’t see patients so he is able to concentrate on educating people like a full-time activity, yet he maintains an energetic license. This video is perfect for general informational purposes only. It shouldn’t be employed to self-identify which is not an alternative to a clinical exam, cure, treatment, diagnosis, and prescription or recommendation. It doesn’t produce a physician-patient relationship between Dr. Berg and also you. You shouldn’t make any alternation in your wellbeing regimen or diet before first talking to a health care provider and acquiring a clinical exam, diagnosis, and recommendation. Always consult a health care provider or any other qualified health provider with any queries you might have regarding a clinical condition. The & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. aren’t liable or accountable for any advice, treatment, diagnosis or other information, services or product you get through this video or site.

Thank you for watching! I really hope this can help you best realise why it may be ideal to fast a minimum of twelve hrs before a cholesterol test.

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