Advantages of Whole Fruit Over Fruit Juice

Dr. Gundry solutions all of your questions regarding fruit and juice! Some fruits have a greater sugar content than the others. Sugar is sugar, basically. Even though you hear the terms “glucose,” “fructose,” and “sucrose,” the translation is sugar, sugar, and sugar.

There is a huge adding step to why weight problems is really an enormous issue within this country — sugar. For this reason fruits are thought nature’s chocolate and should be limited.1

Fruit never was intended to be consumed year-round. That is why some high sugar fruits take presctiption the Dr. Gundry Killer Fruit List. In older days, sweet flavors were only around during summer time and fall.

Find out more about fruit and Sugar around the official Dr. Gundry Blog:

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