Can fasting assist you to live an extended, healthier existence? Based on an increasing quantity of research, it may. As well as on this episode from the Dr. Gundry Podcast, I will demonstrate how.Stay tuned to listen to information regarding my 5-day modified vegan fast both in the guarana plant Paradox and Durability Paradox books. Out on another allow the word “vegan” fool you. This fast is a terrific way to promote longevity… WITHOUT getting to chop all meat and dairy out of your diet. Plus, I offer other fasting alternatives.
Show notes/transcript: https://drgundry.com/vegan-fast-lecture/