5-minute functional fitness exercise routine for golfers

This 5-minute functional fitness workout for golfers (featuring its 12 core exercises) was devised by Jim George.

See https://world wide web.youtube.com/watch?v=wv8q_2q1jvE for additional in-depth specifics of his functional exercise program for golfers.

Jim George is really a professor within the Department of Exercise Sciences at Brigham-Youthful College, which is situated in Provo, Utah.

You May Also Like